Andrew Garnet

About

Trauma & relationship therapy (EMDR). Feel constantly on edge, stuck in your thoughts, or unable to relax—even when things seem “fine”? Many of the people I work with are high-functioning on the outside but overwhelmed internally. You may be overthinking, struggling in relationships, or dealing with ongoing stress, burnout, or feeling “on guard” most of the time. This isn’t a personal failure—it’s your nervous system trying to protect you. And it can change. As therapy continues, many clients begin to notice: feeling calmer, less reactive, more in control of their emotions leading to better relationships.