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Andrea Zapata

Therapist specializing in Anxiety in Toronto, ON

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I'm Andrea

More details

Credentials: B.Tech

Years in Practice: 3

Session Fee: $85

✓ Offers Telehealth / Online Sessions

Languages

Filipino

About

Hi, I’m Andrea, and I go by Drea! I aim to create a supportive space for people who have been marginalized because of their identities or life experiences. I have worked with children, youth, older adults, and people from BIPOC and LGBTQIA+ communities. My approach may be a good fit if you feel “stuck”, overwhelmed, or isolated. You don't need to be able to put it into words, we can explore these experiences together through art and present-moment awareness. I believe everyone is an artist, and that the process matters more than the final result. Using shapes, colours, and images can help process buried thoughts and feelings.

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Specialties, approaches & insurance

Specializes In

AnxietyChild or AdolescentCoping SkillsDepressionGriefLife TransitionsPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+Children (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedNon-Binary Allied

Therapy Approaches

Art TherapyCompassion FocusedDialectical (DBT)EclecticExpressive ArtsMindfulness-based (MBCT)NarrativePlay Therapy

Insurance Accepted

Canada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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