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Andrea D'Onofrio

Therapist specializing in Anxiety in Toronto, ON

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I'm Andrea

More details

Credentials: RP, MA

Years in Practice: 12

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

FarsiFrench

About

Are you experiencing overwhelm, anxiety, irritability or burnout? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsDepressionGriefOtherLife CoachingObesityPeer RelationshipsRelationship IssuesSelf EsteemOtherSleep or InsomniaSpiritualityStressTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedOtherCulturally SensitiveEMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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