0.0/ 5
Overall Quality Based on 0 ratings
Andra Gemmell
Therapist specializing in Addiction in Guelph, ON
I'm Andra
More details
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +15484900286About
When in the midst of significant life change that is impacting your identity, such as starting a new job, becoming a parent, or navigating a shift in your relationships, you may feel stuck and unsure of how to move forward. This may even include feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries. This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.
Rating Distribution
Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Similar Therapists
Specialties, approaches & insurance
Specializes In
AddictionAnger ManagementAnxietyBody PositivityBorderline PersonalityOtherCodependencyCoping SkillsDepressionDomestic AbuseFamily ConflictLife TransitionsNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressSubstance UseTrauma and PTSDMood DisordersTeenAdults
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Gottman MethodMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedOther