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Anastasia Machan

Therapist specializing in ADHD in Ottawa, ON

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I'm Anastasia

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Credentials: MA, BA, RECE

Years in Practice: 6

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My name is Anastasia and I am the Owner of Second Nature Family Health & Wellness Centre and Second Nature School. More importantly, though, I'm a mother of three little, neurospicey children. I know the struggle of trying to positively parent in a world that doesn't always celebrate children and adolescents who operate outside of the box. I know the feeling of navigating a diagnosis, of carrying the mental load, and of yearning for the instruction manual that was supposed to come with your kid! Contact me if you like a solution-focused, attachment-based, and strengths-based approach to whole family issues...mixed with caffeine!

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBody PositivityChild or AdolescentCoping SkillsDepressionEating DisordersFamily ConflictInfertilityLife CoachingParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle Mother

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveEMDRFamily SystemsFeministMindfulness-based (MBCT)Parent-Child Interaction Therapy (PCIT)Play TherapyPsychological Testing and EvaluationSandplayTrauma Focused

Insurance Accepted

Canada LifeDesjardinsGreat-West LifeHomewood HealthManulifeRoyal Canadian Mounted PoliceSunLife

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