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Anan Abuwarda
Therapist specializing in Addiction in Mississauga, ON
I'm Anan
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✓ Offers Telehealth / Online Sessions
Contact
📞 +13656173803Languages
Arabic
About
You may be feeling overwhelmed, stuck in your thoughts, emotionally drained, or unsure how to move forward. You might be struggling with anxiety, low mood, anger, stress, relationship concerns, identity questions, trauma-related experiences, or major life transitions. In therapy, we can slow things down, better understand the patterns keeping you stuck, and build practical coping skills while helping you feel supported, respected, and understood without judgment.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnger ManagementAnxietyCoping SkillsDepressionDivorceInfidelityLife TransitionsMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumSelf EsteemSexual AddictionStressTrauma and PTSDLGBTQ+PreteenTeenAdultsElders (65+)Bisexual Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)ExistentialHumanisticMindfulness-based (MBCT)MulticulturalPerson-CenteredProlonged Exposure TherapySolution Focused Brief (SFBT)Strength Based
Insurance Accepted
BenevaBlue CrossBlue ShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaMedavie Blue CrossTELUS HealthVeterans Affairs Canada