Amy McKay

About

Unmet developmental needs and negative life events can disrupt our instinctive ability to process emotions and regulate our nervous systems. When this happens, we unconsciously adapt and carry on, often at a cost to our long term physical, psychological, and/or spiritual well being. Fortunately, within all of us exists a blueprint for healthy emotional functioning and regulation. In my practice, I support clients who are working to reestablish a connection with their inner self and sometimes even working to build this connection from scratch.