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Amy Lister

Therapist specializing in Body Positivity in Toronto, ON

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I'm Amy

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Credentials: RP, DTATI, PCC, OCT

Years in Practice: 6

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I support individuals and caregivers navigating transitions across the lifespan - whether it be changing health, relationship status, job role, or experiencing loss - I offer psychotherapy and art therapy to support you to find steady ground in these challenging times. I will meet you wherever you are at and we can co-create a pathway that holds you in feeling reconnected, renewed and resourced while navigating transitions, making decisions, and moving forward - in your own way, at your own pace.

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Specialties, approaches & insurance

Specializes In

Body PositivityCancerCoping SkillsGriefLife CoachingLife TransitionsParentingSpiritualityAdultsElders (65+)Immuno-disordersNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Art TherapyAttachment-basedCoachingCompassion FocusedCulturally SensitiveEmotionally FocusedOtherOtherHumanisticMindfulness-based (MBCT)Person-CenteredStrength Based

Insurance Accepted

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