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Amy Henderson

Therapist specializing in Anxiety in Waterford, ON

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I'm Amy

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Session Fee: $155 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel like the demands of your work are consuming so much energy that you have little left for yourself or your relationships? Burnout can leave you questioning your confidence, your decisions, and even your sense of identity. You might look like you’re holding it all together on the outside, but inside, you’re running on fumes. Burnout and stress don't just drain your energy at work; it steals from your relationships and your health.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCancerCareer CounselingCaregiversChronic IllnessChronic PainCoping SkillsDepressionDivorceFamily ConflictElderly Persons DisordersGriefLife TransitionsObesityParentingRelationship IssuesSleep or InsomniaStressWeight LossOtherAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)SomaticStrength Based

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