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Amma Gyamfowa

Therapist specializing in Anger Management in Toronto, ON

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I'm Amma

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Credentials: BSW, MSW , RSW

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Investing in our mental health transforms all aspects of our lives! As a social worker and therapist with ten years of experience, my desire to support people in their healing work is rooted in my passion to cultivate safe, accessible and affirming resources for all of the intersectional identities we hold. I believe that we possess enormous strengths and courage that have guided our footsteps into this present moment. Depression, anxiety, family breakdowns and trauma can deeply impact how we see ourselves. Through therapy we can be better equipped with the capacity to conquer these challenges and live full and wholesome lives.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsBisexual AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedExpressive ArtsFeministIntegrativeMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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