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Amma Gyamfowa

Therapist specializing in Anger Management in Toronto, ON

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I'm Amma

More details

Years in Practice: 11

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You deserve a safe, affirming space where your voice, experiences, and identities are truly heard and valued. Are you ready to heal from past traumas, navigate relationships, or find balance and joy in your life? As a dedicated team of therapists specializing in supporting Black and racialized women, we recognize the unique racial, cultural, societal, and religious challenges you may face. Together, we will create a nurturing environment focused on your wellness goals—whether it’s addressing childhood wounds, navigating complex family dynamics, managing trauma, anxiety, or depression, or cultivating a more fulfilling life.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDomestic AbuseEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemSexual AbuseStressTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsBisexual AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFeministIntegrativeMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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