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Amelia Riehl

Therapist specializing in Adoption in Winnipeg, MB

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I'm Amelia

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Credentials: CTP

Session Fee: $80 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If you’re feeling nervous about starting therapy, that’s completely normal, and you’re not alone. Taking this first step takes courage, and it’s okay to have doubts. I want you to know that therapy isn’t about being "fixed" or judged. Instead, think of it as a safe space where you can be exactly who you are with all your struggles and strengths. You don’t need to have all the answers. My goal is to be a compassionate and curious guide as you explore what's on your mind. We'll move at your own pace, and there will never be any pressure to "get it right."

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Specialties, approaches & insurance

Specializes In

AdoptionAnger ManagementAnxietyAutismBody PositivityCancerCaregiversChild or AdolescentChronic IllnessCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfertilityInfidelityLife TransitionsMen's IssuesObsessive-Compulsive (OCD)ParentingRelationship IssuesSchool IssuesTrauma and PTSDPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticTrauma Focused

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