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Amelia Jones

Therapist specializing in ADHD in Mississauga, ON

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I'm Amelia

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Credentials: RP

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

June 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingChronic IllnessChronic PainCodependencyDepressionDivorceDomestic ViolenceEating DisordersEmotional DisturbanceFamily ConflictGriefObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSchool IssuesSelf EsteemSubstance UseTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB

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