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Amber Stephenson

Therapist specializing in Addiction in Toronto, ON

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I'm Amber

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Credentials: MSW, RSW, CSAT, IFS L2

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

You grew up in an unstable, chaotic, disconnected, or enmeshed home and now find intimacy, trust, and connection difficult in romantic relationships and friendships, as well as with yourself. You stay up at night, feeling anxious about how you relate or don’t relate to others, things you have said and done, blaming yourself. You want friends and partners who can understand you and be there for you but you also don’t know how to do these things. You might feel as if it is a lost cause, so you bottle this up and get up in the morning to keep going, putting on your mask of being fine.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDomestic ViolenceInfidelityRelationship IssuesSelf EsteemSexual AbuseSexual AddictionTrauma and PTSDMood DisordersAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)FeministInternal Family Systems (IFS)InterpersonalPerson-CenteredRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength BasedTrauma Focused

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