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Alyssa Humenny
Therapist specializing in Anger Management in London, ON
I'm Alyssa
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Credentials: MSW, RSW
Session Fee: $180
✓ Offers Telehealth / Online Sessions
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📞 +15482907829About
You might feel like your mind never slows down. Intrusive thoughts, anxiety, overthinking, or perfectionism can keep you stuck in exhausting loops that are hard to break. You may find yourself second-guessing decisions, seeking reassurance, or feeling pulled into patterns that leave you drained. Even when things look okay on the outside, internally you may feel overwhelmed, self-critical, or out of control. Many people begin OCD and anxiety therapy wanting more than just coping. They want clarity, calm, and the ability to feel grounded, confident, and like themselves again.
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