Aly Bird

About

Has someone really important in your life died? I know this kind of loss can be life-changing. It's been months and you think you're going crazy - having emotional outbursts you can't control, don't feel like yourself anymore, can't feel joy about anything, or feel completely numb. Everyone expects you to be "better" but you're not. Are you terrified everyone else will die too? Are you wondering if this is normal grief or if you're losing your mind? If avoiding the pain or "acting normal" hasn't worked, I help you navigate this grief and put your life back together in a way that makes sense.