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Althea Fernandes

Therapist specializing in Anxiety in Ajax, ON

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I'm Althea

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Credentials: MC, RP, CCC

Years in Practice: 11

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You feel tired in a way that sleep doesn't fix and it's starting to show up in your patience, your relationships, and the quiet question you don't say out loud: Is this really what I worked so hard for? You're not okay and you're not sure how to say that when everyone expects you to have it together. You keep going because stopping doesn't feel like an option. Somewhere underneath it all you're asking: How do I keep going like this? When someone asks how you are, you don't know where to begin. You're ready for relief. You're ready to stop carrying this alone. Most of all, you're ready to build a life that doesn't cost you everything

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCoping SkillsDepressionOtherGriefLife TransitionsPeer RelationshipsSelf EsteemStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Attachment-basedCulturally SensitiveEMDROtherInternal Family Systems (IFS)Person-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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