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Allyson Kreps
Therapist specializing in ADHD in Ottawa, ON
I'm Allyson
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Credentials: MSW, RSW
Session Fee: $185
✓ Offers Telehealth / Online Sessions
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📞 +13433070547About
I offer compassionate support to children, adolescents, parents, and families. I specialize in supporting children, pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
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Specialties, approaches & insurance
Specializes In
ADHDAdoptionAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDivorceOtherFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesOtherSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDLGBTQ+Toddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeen
Therapy Approaches
Art TherapyAttachment-basedCognitive Behavioral (CBT)Exposure and Response PreventionFamily SystemsMindfulness-based (MBCT)Motivational InterviewingParent-Child Interaction Therapy (PCIT)Person-CenteredPlay TherapySolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused