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Allison Williams

Therapist specializing in ADHD in London, ON

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I'm Allison

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Credentials: MACP, SSW, BA

Years in Practice: 3

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If you’re living with chronic illness, working in a high-stress role like a first responder, or navigating identity within the LGBTQ+ community, you may feel exhausted, overwhelmed, or disconnected. Anxiety, depression, and major life transitions can intensify that weight, leaving you stuck, burned out, or unsure how to cope. In therapy, you’ll find a supportive, affirming, and nonjudgmental space where your experiences are truly understood. Together, we’ll build practical coping skills, strengthen your resilience, and help you reconnect with clarity, balance, and a stronger sense of control in your life.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBorderline PersonalityCaregiversChronic IllnessChronic PainCoping SkillsDepressionDual DiagnosisFamily ConflictFirst RespondersLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyTransgenderAdultsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyRelationalStrength Based

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