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Allison Steinberg
Therapist specializing in Other in New York, NY
I'm Allison
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Credentials: LCSW
✓ Offers Telehealth / Online Sessions
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📞 +13323346936About
I have extensive experience with issues such as depression, anxiety, and life changes. I have extensive training in Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Acceptance, and Commitment Therapy, and take an interactive approach to help you with your current stressors. I utilize strength-focused and evidence-based techniques to allow each client to regain control and peace. I have a background in urban outpatient mental health clinics.
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Specialties, approaches & insurance
Specializes In
OtherAnxietyCoping SkillsOtherDepressionLife TransitionsRacial IdentityStressWomen's IssuesAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedOtherInterpersonalMindfulness-based (MBCT)Motivational InterviewingPsychodynamicSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaCignaMeritainOtherOtherOptumOscarOxfordOtherUnitedHealthcare