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Allie Barclay

Therapist specializing in Anxiety in Toronto, ON

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I'm Allie

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Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi! I’m Allie, and I work with clients navigating major life transitions such as breakups, career changes, entrepreneurship stress, moving, loss, or those in-between seasons where nothing feels stable. You might feel anxious, low, or constantly second-guessing yourself. You may be trying to hold it together at work while feeling disconnected in relationships, questioning your worth, or unsure of what direction to take next. Big changes can stir up grief, stress, and old wounds, and it can feel heavy to carry alone. Therapy can be a place to slow down, make sense of what’s happening, and feel more grounded again.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesOtherChronic IllnessCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsOtherObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AbuseStressTrauma and PTSDLGBTQ+TransgenderTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs Canada

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