Alieh Roozikhah

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About

Many of our emotional struggles are connected to past experiences that were difficult, painful, or overwhelming and were never processed or healed. Trauma can shape how we see ourselves, relate to others, and navigate daily life, often showing up as anxiety, depression, relationship challenges, or ongoing stress. If you find yourself feeling overwhelmed, stuck, or emotionally drained, you are not alone. These experiences are deeply human, and healing is possible with genuine care. Beginning therapy can feel intimidating, but reaching out is also an act of courage and self-care. Congratulations on taking this important step.