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Alfred Yau

Therapist specializing in Addiction in Etobicoke, ON

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I'm Alfred

More details

Credentials: MACP, CCC

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

I work with couples and individuals, quickly identifying patterns and finding alternatives to repeated adverse outcomes. Before becoming a therapist, I spent years as an actuary, a profession grounded in precision, analysis, and long-range thinking. This background uniquely shapes my approach to therapy: thoughtful, strategic, and deeply attuned to patterns beneath the surface. I bring the same depth and intellectual curiosity to understanding the human experience, helping clients uncover insights that are often missed in more conventional approaches.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyBurnoutCodependencyDepressionEmotional DisturbanceFamily ConflictGamblingGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSexual AbuseSleep or InsomniaSports PerformanceSubstance UseTrauma and PTSDVideo Game AddictionWeight LossTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychodynamicSchema TherapySomaticTrauma Focused

Insurance Accepted

Any InsuranceSunLife

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