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Alexandra Winters

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Alexandra

More details

Credentials: MMFT, CCC

Years in Practice: 7

Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

I believe in the innate goodness of all people, and that we are doing the best we can at any given time. Sometimes, the problems feel big, the hurt is too much, and we really struggle - and we might need extra support to overcome these challenges. That might look like reconnecting to our strengths, processing difficult and painful experiences, and repairing with ourselves and our loved ones. Many of my clients come to therapy for support with navigating life transitions, conflict in their relationships, wanting to better understand themselves, or feeling ready for change without knowing exactly what the end goal looks like yet.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesOtherLGBTQ+Sex-Positive, Kink AlliedAdultsHIV / AIDS AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCulturally SensitiveDance Movement TherapyEmotionally FocusedExperiential TherapyExpressive ArtsFamily / MaritalFeministHumanisticInternal Family Systems (IFS)Person-CenteredRelationalSomaticStrength BasedTrauma Focused

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