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Alexa Stovold

Therapist specializing in Anxiety in Orangeville, ON

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I'm Alexa

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Credentials: MA, MSW, RSW

Years in Practice: 10

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Anxiety and Depression Specialist. Do you feel heavy with thoughts of worry, sadness, stress, or overwhelm? Feeling tired and trapped unsure of how to move forward? Whether it’s work, relationships, health concerns, grief, or life transitions weighing you down I’m here to help. I have 10 years of experience working with individuals of all ages to reach their goals and make positive change. As your therapist, I offer you a space to: feel safe, build connection, explore your concerns, develop a plan for change, and support your path to healing.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionDomestic ViolenceGriefLife TransitionsParentingRelationship IssuesSelf EsteemStressTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength Based

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