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Alex Spears
Therapist specializing in Anxiety in Bracebridge, ON
I'm Alex
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Credentials: MSW, RSW
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +12492022093About
People often come to me because they are ready to do deeper work. My approach is holistic, eclectic, and straightforward. I show up as a real person and meet you where you are. I tend to work from the bottom up, getting into the deeper layers of your experience: your nervous system, your patterns, and the roots of how you relate to yourself.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionDomestic AbuseDomestic ViolenceInfertilityLife TransitionsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle Mother
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EclecticEMDRInternal Family Systems (IFS)NarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused