Alex Manafu

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About

I work with people who feel not good enough — who want to be seen and appreciated, yet can't feel content with themselves. You may find yourself worried about how you are perceived by others, giving too much in relationships or at work, or struggling with anxiety, perfectionism, burnout, or a persistent feeling that something is not quite right. Perhaps you sense that your life could be different — less constricted, more open and satisfying. Therapy can quiet the inner noise, help you build a more solid sense of self-worth, and allow you to feel more at home in your own skin.