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Alex Belakovsky

Therapist specializing in Alcohol Use in North York, ON

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I'm Alex

More details

Credentials: MEd, RP

Years in Practice: 17

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

Russian

About

If there is a magic word for change, it is resilience. Resilience is the capacity to grow despite misfortune, gaining strength from challenges rather than surrendering to them. It really is a vital life-skill and the best news is that resilience can be learned! That's a bonus, given that we cannot have complete control of our lives. Observing the positive effects of such resilience, I became more interested in helping others gain this capacity. There really is nobody quite like you and my task is to work with your individuality. This is why I focus on building your future strength. https://www.centrepsychotherapy.ca/

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnger ManagementAnxietyBehavioral IssuesCancerOtherChronic IllnessChronic ImpulsivityCodependencyOtherDepressionDivorceEmotional DisturbanceGriefInfertilityInfidelityLife TransitionsMen's IssuesRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressSubstance UseLGBTQ+AdultsElders (65+)Gay AlliedHIV / AIDS AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

AEDPAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialExperiential TherapyGestaltGottman MethodHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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