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Alayne Richardson
Therapist specializing in Anger Management in New York, NY
I'm Alayne
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Credentials: MSW, LCSW, SIFI
Session Fee: $165 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +19179059466Languages
Spanish
About
No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfertilityLife CoachingLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesOtherMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedEclecticInternal Family Systems (IFS)Motivational InterviewingPsychodynamicRelationalSomaticTrauma Focused
Insurance Accepted
AetnaCigna