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Alayna Nowlin

Therapist specializing in Anxiety in Los Angeles, CA

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I'm Alayna

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Credentials: MA, AMFT

Years in Practice: 4

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I have experience working with individuals, couples and families of all ages and backgrounds looking to improve their quality of life. My approach to therapy is holistic and combines a wide range of therapeutic theories and modalities to ensure that my clients feel safe and understood whilst also being challenged to grow. I invite my clients to bring all issues into session, many of which include anxiety, depression, low self-esteem, trauma, relational issues, identity issues, sexuality, and substance abuse.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBorderline PersonalityCodependencyCoping SkillsDepressionDual DiagnosisEating DisordersFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedDialectical (DBT)EclecticEmotionally FocusedInternal Family Systems (IFS)JungianNarrativePerson-CenteredPsychodynamicTrauma Focused

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