Alanna Russell

About

My great-grandmother once said to me, "The only person you're guaranteed to fall asleep with and wake up to every day is yourself, so you might as well make that a good relationship". The trust and respect we build within and between ourselves become the foundation for designing the rest of our lives. I want to genuinely connect with you and help you do the same with yourself and others - especially if you’re ready to make gentle, meaningful shifts toward the life you want. Warning: The genuineness may include a sense of humour and playfulness when appropriate, because I don't believe therapy necessarily has to be "hard".