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Alana Sham

Therapist specializing in ADHD in Vaughan, ON

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I'm Alana

More details

Credentials: MACP

Years in Practice: 8

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✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

It's hard when you feel like you don't understand what is wrong with your loved one, and all you want to do is help. Perhaps more often than not, you struggle and/or feel frustrated and can't communicate without you and/or the other person becoming upset, and it feels hopeless trying to figure out how to fix the problem. During such difficult times, know that you're not alone, that your feelings are valid, and there is hope for things to change for the better.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSex TherapyStressTrauma and PTSDWomen's IssuesToddlers Preschoolers 0 to 6Children (6 to 10)PreteenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily SystemsNarrativePerson-CenteredOtherSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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