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Alana Papais
Therapist specializing in ADHD in Mississauga, ON
I'm Alana
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Credentials: MA, RP
0✓ Offers Telehealth / Online Sessions
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📞 +12894015391About
Hi there! I am a Registered Psychotherapist (RP) in the GTA, regulated by the College of Registered Psychotherapists of Ontario (CRPO). I help adults, young adults, and teens navigate anxiety, depression, grief, perfectionism, burnout, and life transitions. Whether you’re managing stress from work or relationships, coping with loss, or feeling weighed down by self-doubt and exhaustion, therapy can help you slow down, reconnect with yourself, and find a sense of direction again.
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Specialties, approaches & insurance
Specializes In
ADHDAdoptionAnger ManagementAnxietyBehavioral IssuesCareer CounselingChronic PainCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Emotionally FocusedFamily / MaritalMindfulness-based (MBCT)Person-CenteredSomatic