Alana Kaplan

About

Sometimes big feelings can feel overwhelming, and we may need to find healthy, meaningful ways to cope. For over a decade I have supported teens (16+), young adults, and families through challenges such as grief, end of life, anxiety, ADHD, trauma, emotion dysregulation, and relationship struggles. I have walked alongside individuals and families in tender moments of loss and transition, helping them navigate illness and the complexities of saying goodbye. Whether you are looking for a single session, short-term support, or ongoing therapy, I am here to meet you where you are.