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Alana Hunt
Therapist specializing in Anxiety in Scarborough, ON
I'm Alana
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Credentials: MEd, RP, CCC
Years in Practice: 14
Session Fee: $170 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892170603About
Sometimes you don't know what's wrong ... you just know something is wrong. Behaviours and thoughts that were helpful may have become unhelpful and harmful. Maybe you are tired of feeling unloveable, disconnected, incompetent, alone, anxious or depressed. I am a level 3 internal family systems therapist who works with adults who want to get "unstuck", move forward and be heard with compassion, curiosity and calm.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEmotional DisturbancePeer RelationshipsRelationship IssuesSelf-HarmingSexual AbuseStressSubstance UseTrauma and PTSDMood DisordersAdultsElders (65+)
Therapy Approaches
Compassion FocusedEMDRExperiential TherapyIntegrativeInternal Family Systems (IFS)InterpersonalPerson-CenteredSomaticStrength Based