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Adrianna Stalteri

Therapist specializing in Anxiety in Vaughan, ON

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I'm Adrianna

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Session Fee: $70 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you find yourself struggling with self-worth? Do you feel like your worth is tied to how much you achieve? You might find yourself constantly overthinking or feeling like you are never enough. These experiences can shape how you see yourself and leave you feeling stuck, disconnected, or emotionally overwhelmed. I work with individuals who are discovering that their sense of self has become inseparable from how they perform or achieve, whether that is in sports, work, academics, or relationships. I have been there, and I know how challenging that can be.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityChronic PainDepressionFamily ConflictGriefLife TransitionsObesityPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressVideo Game AddictionWeight LossWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedMotivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)

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