Adora Punnett

About

When you're treading water and feel like you're running out of steam, I’m here to help. My therapy practice supports individuals and couples who feel stuck in survival mode and unable to access the parts of themselves that bring joy, presence, and fulfillment. We will explore how your past has shaped who you are and uncover patterns like people-pleasing, relationship issues, and perfectionism that affect your mental health. Whether fear or past trauma is holding you back, we’ll work together to create a path toward healing.