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Adeel John

Therapist specializing in Anxiety in Toronto, ON

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I'm Adeel

More details

Credentials: MA

Years in Practice: 2

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

There are not many places that are dedicated to learning and understanding yourself and how truly unique your experiences are. I think therapy is one of those places to have that opportunity, I aim to really get to know you and what your experiences are! Areas I work are in topics related to anxiety, stress, self-esteem, self-love, confidence, isolation, relationships, communication, motivation, accessing change in your life, 2SLGBTQ+ identities, negative racialized experiences, and depression. I believe in the power of self-exploration, you might surprise yourself on what you can take from here and how you can challenge yourself.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversCoping SkillsDepressionFamily ConflictGamblingGriefLife TransitionsMen's IssuesParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingOtherStressSuicidal IdeationWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderPreteenTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExistentialInterpersonalMulticulturalNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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