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Adam Kingsbury

Therapist specializing in ADHD in Ottawa, ON

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I'm Adam

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Credentials: MA, PhD, CPsych

Years in Practice: 7

Session Fee: $215

✓ Offers Telehealth / Online Sessions

About

I have a deep interest in helping people open to explore their core selves, and increase their self-awareness, focus, attention, and concentration. Although I have a special interest in working with elite athletes, and physicians, I believe that a strengths-based approach rooted in the priniciples of high-performance are applicable to all of us. Whether one is working in a demanding profession, pursuing academics or specialized training, there is limitless potential in all to self-examine, focus on what is truly important, and live meaningful lives guided by our personal ethics.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCancerCareer CounselingChronic ImpulsivityDepressionGriefInternet AddictionLife TransitionsMen's IssuesNeurodivergenceSelf EsteemSports PerformanceStressVideo Game AddictionTeenAdultsAviation ProfessionalsGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedExistentialHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyPsychological Testing and EvaluationSchema TherapyStrength Based

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