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Abigail Wideman

Therapist specializing in Anger Management in Winnipeg, MB

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I'm Abigail

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Credentials: BSW, MSW, RSW, CPT

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✓ Offers Telehealth / Online Sessions

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About

My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityOtherCareer CounselingChild or AdolescentChronic IllnessChronic PainOtherCoping SkillsDepressionDivorceDomestic ViolenceFamily ConflictElderly Persons DisordersGriefHoardingInfidelityLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedBrainspottingCognitive Behavioral (CBT)Dialectical (DBT)Experiential TherapyFamily / MaritalFamily SystemsFeministIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPlay TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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