Abigail Ajodha

About

Many of the women I work with are used to being the strong one. They are managing careers, relationships, parenting, caregiving responsibilities, and the invisible emotional load that comes with being the person others rely on. They often spend so much time caring for everyone else that their own needs end up at the bottom of the list. Over time, this can lead to anxiety, burnout, resentment, emotional overwhelm, and a growing sense of disconnection from themselves. Together, we explore the patterns that keep you carrying so much and create space for your needs, boundaries, and well-being.