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Abigail Ababio

Therapist specializing in Addiction in Ottawa, ON

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I'm Abigail

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Credentials: MSW, RSW

Years in Practice: 15

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

On the outside, you look put‑together, but inside you’re overwhelmed, anxious, and exhausted from constantly bracing for something to go wrong. You don’t have to keep carrying this alone. I help you slow down, feel seen, and rebuild a sense of safety in your body and your life. If you’re ready for support that meets you with compassion and clarity, support that honours both your resilience and your pain, reach out. I’d be honoured to walk with you.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyCaregiversCoping SkillsDivorceDomestic ViolenceFamily ConflictFirst RespondersGriefInfertilityInfidelityOtherLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesStressSubstance UseTrauma and PTSDVeteransWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Forensic PsychologyInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredSomaticTrauma Focused

Insurance Accepted

First NationsGreen Shield CanadaMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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