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Aayushi Gala

Therapist specializing in Anxiety in New York, NY

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I'm Aayushi

More details

Credentials: MHC-LP

Years in Practice: 1

Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindi

About

Most insurances are accepted. Accepting in-network and out-of-network insurance. I work mostly with young adults and adults. I have experience in gender, identity, relationships, anxiety, depression, and trauma. In our work together, I will pull techniques from different therapeutic approaches such as psychodynamic, relational, expressive arts, IFS, mindfulness, cognitive behavior therapy, and emotion-focused therapy, while maintaining a warm and gentle client-centered approach. I am experimental and willing to accommodate any other preferences of approaches in my capacity. I also offer sessions in English, Hindi and Gujarati.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityDepressionEmotional DisturbanceGriefLife TransitionsRacial IdentityRelationship IssuesStressSubstance UseTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamyPreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedExpressive ArtsHumanisticInternal Family Systems (IFS)PsychodynamicRelational

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