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Aastha Jain

Therapist specializing in Anger Management in Oshawa, ON

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I'm Aastha

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Credentials: MPhil, MA, RP

Years in Practice: 12

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherUrdu

About

I feel there is no one right path for self exploration. Some have that space via reading, spirituality, writing or something else. And for some it can take the form of therapy which is not just problem focused but rather person focused. At times, the motivation for self exploration comes from painful life events occurring outside us or other times it could be the overwhelming emotions building up within us. It can also be difficult to distinguish oneself from one’s difficulties and as a therapist I try to join you in your dialogue, confusion & difficulties. Therapy space is unique for it preserves space for the unspoken words too.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDual DiagnosisEmotional DisturbanceGriefOtherInfertilityInfidelityOtherLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityParentingPersonality DisordersPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianEclecticHumanisticIntegrativeInterpersonalOtherMindfulness-based (MBCT)NarrativePerson-CenteredPsychoanalyticPsychodynamic

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