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Aastha Gupta
Therapist specializing in ADHD in Toronto, ON
I'm Aastha
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Credentials: PsyD, CPsych
Session Fee: $275
✓ Offers Telehealth / Online Sessions
Contact
📞 +14375240327x2Languages
Hindi
About
I aim to provide a safe and reflective space for clients to navigate past experiences, deepen self-awareness, and identify ways to live a meaningful life. With over 12 years of experience, I have had both the privilege and responsibility of working with many diverse individuals and witnessing their growth. I specialize in working with diagnoses such as depression, anxiety, panic, phobias, insomnia, Obsessive-Compulsive Disorder, and Attention Deficit Hyperactivity Disorder.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCoping SkillsDepressionEmotional DisturbanceObsessive-Compulsive (OCD)OtherSelf EsteemSleep or InsomniaStressTrauma and PTSDAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Exposure and Response PreventionMindfulness-based (MBCT)OtherRational Emotive Behavior Therapy (REBT)
Insurance Accepted
BlueCross and BlueShieldDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife