Aashna Kapoor

About

I am a Registered Psychotherapist with a Masters in Counseling Psychology. I believe that positive mental health is an important aspect of every healthy individual. To facilitate this, I work with you to achieve balance and contentment in all areas of life by collaboratively setting goals and creating a plan to reach your full potential. I will work with you to develop practical strategies you can use to better cope with stress, trauma, panic, depression, anxiety, and mood, even after therapy ends.