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Aaliya Stoman

Therapist specializing in Anxiety in Toronto, ON

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I'm Aaliya

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Credentials: BMSc, MACP

Session Fee: $80 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Imagine a space where your experiences are understood within their cultural, personal, emotional, and social context, and where therapy is a collaborative process rather than something done to you. This work is grounded in partnership. I do not take away your agency. I work to help strengthen it. As stress, anxiety, life transitions, loss, trauma, or long-standing patterns begin to impact your well-being, therapy becomes a proactive and intentional path toward personal growth and healing. My approach is rooted in evidence-based practices that support emotional regulation, self-awareness, and sustainable growth.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressPreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedStrength BasedTrauma Focused

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